If we are brutally honest with ourselves, we have to admit that we make time for things we want to make time for. We spend money on things that have value to us.

I remember years ago a friend laughing at me for spending $5 on a Starbucks Coffee. She on the other hand could justify spending $4 on a pack of cigarettes. I wouldn’t give 2cents for a cigarette let alone $4!

But we spent our money on what we found value in. Likewise, we will also invest our time into things that are important to us.–We all have the same 24hrs in a day.

If I choose not to do my workout, its not because I didn’t have time. I have to take responsibility and say. “It wasn’t a priority”. –The same goes for our food choices. We all choose what we put in our bodies.

Friends, truth is many of us are overweight physically, but underweight spiritually. Perhaps God is teaching us to rely on Him for comfort, rather than food.

As we continue to seek God spiritually, I believe He will be able to fill that void for food. Be encouraged friends we are all in this together. God is doing a work in all of us. But we must take responsibility for our health if we want to see change:)
#healthychoices #honoryourbody #takeresponsibility

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